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July 20, 2017
Western wildfires cause hazy skies in the Northland
July 20, 2017 - 12:16am
July 19, 2017
Recently, hard sparkling seltzers have gained popularity as a low-calorie option, with many ranging from 92 to 140 calories. Photo courtesy of Happy Harry’s Bottle Shops / Special to The Forum
Bikini-friendly beverages: Enjoy these beers and seltzers without guilt
July 19, 2017 - 12:10pm
There are several reasons to put away your phone or tablet when you're bathing, grooming or taking care of business. (Juan Moyano/Dreamstime/TNS)
Do you text in the bathroom? Your smartphone might carry more germs than your toilet
July 19, 2017 - 9:10am
Eighty percent of people with cancer that affects the tonsils and base of tongue are not diagnosed until the cancer moves into the lymph nodes. (Dreamstime/TNS)
What are the symptoms of throat cancer?
July 19, 2017 - 7:24am
July 18, 2017
Before visiting your doctor, it's best to prepare an inquisitive set of questions. (Alexander Raths/Dreamstime/TNS)
10 things to ask your doctor
July 18, 2017 - 9:30am
Instructor Dawn Magnuson (standing) watches as Melissa Chyrklund (from left), Shawna Rinerson and Danny Strohman hold a pose during a Be Fly aerial yoga session at Ignite Studio. Silk classes can bring a peace of mind to the performer because they can learn to trust their body and relax while still working their muscles. Steve Kuchera /
Time to fly: Duluth studios offer new fitness, performance option with aerial silks
July 18, 2017 - 5:00am
The American Heart Association recommends we eat at least 4½ cups of fruit and or vegetables every day.
NUTRITION: Garden-fresh produce is a summer treat
July 18, 2017 - 5:00am
July 17, 2017
Mosquito capable of carrying zika found in Wisconsin
July 17, 2017 - 11:06pm
In some cases, a UTI may lead to pelvic pain. Some children also may develop a fever. Although uncommon, the presence of a fever, back pain or vomiting may signal a more serious infection that could be affecting the kidneys. (Dreamstime/TNS)
How to spot urinary tract infections in children
July 17, 2017 - 12:26pm
If you are planning a trip abroad, you may need to make an appointment to see a medical provider along with making your travel plans. (Dreamstime/TNS)
Traveling abroad? You may need to be vaccinated
July 17, 2017 - 6:46am
July 14, 2017
The Merrell All Out Crush is just the right shoe to offer protection from the elements while featuring plenty of ventilation to both stay cool in the summer heat and drain quickly when they get wet. (Handout/TNS)
Trail shoe offers protection, support
July 14, 2017 - 6:26pm
Meal prepping and portioning food into containers ahead of time makes weekdays less stressful. Photo courtesy of Power Plate Meals / Special to The Forum
Meal prep 101: How to plan meals for chaotic weeks
July 14, 2017 - 9:33am
July 11, 2017
Getting children involved in the kitchen has lifelong benefits.
Nutrition: Get kids involved in the kitchen, garden
July 11, 2017 - 4:04am
July 10, 2017
Self-compassion is a component of optimism, which can lead to longer lives in women.
Can optimism boost women's lives?
July 10, 2017 - 8:20am
July 7, 2017
One way to improve your running stride: Assess your hip extension and start stretching to improve your range of motion. 2014 file / News Tribune
8 ways to improve running stride
July 7, 2017 - 3:17pm